Everyone is existing, but no one living above the average life. Major changes to your life or lifestyle can have a significant effect on your emotional and psychological well-being.
Success is not about how much we have compared to others, but it actually stands for what we have gained for being “The Best” version of our selves. In competitions, you can become better comparatively, but it will be just for an instant, you cannot be ‘The Best” forever. Comparisons with others are never going to end. Your only competition has to be with Yourself only.
Life Transformation Counselling can help you cope with major changes and overcome feelings of depression, particularly if the changes are dramatic and/or unexpected, takes us out of our comfort zones, often towards an uncertain future- this is permanent shift- Transformation. And when we feel we have lost a way of life that was familiar to us we may feel devastated and sad.
These feelings then develop into a deep-rooted sense of hopelessness, helplessness, and depression. InnerWellBeing counselling on Life Transformation is a great way of counselling that impacts on your life or lifestyle in a significant way. It may be a seemingly positive permanent change, and one you planned, it may entirely unexpected changes. It may not seem so significant to others, but it will be, for whatever reason, significant to you positively.